Overview of Probiotics

In this chapter, we embark on a journey into the fascinating world of probiotics and their profound impact on gut health. From ancient practices to modern scientific discoveries, we explore the origins, significance, and potential of these microbial wonders. The world of probiotics opens up a fascinating journey into the intricate ecosystem of the human gut and its profound impact on overall health and well-being. At the heart of this journey lies the discovery and exploration of probiotics – the beneficial bacteria that inhabit our gastrointestinal tract and play a crucial role in maintaining digestive health, immune function, and beyond.